Watch it also on my Vimeo here.
You know when you walk into the gym feeling like "Heck, I need cardio so bad! Where da Body Jam (or Body Pump, or Zumba) at?", this particular time with this song pretty much will keep you satisfied LOL. The song is super old school and the movement is ultra aerobic-y hahaha definitely not my style. But hey, your next adventure is outside that comfort zone!